Post Baby Body 0-3 Months

Jude is just past the 3 month mark so I thought I would do a post focusing on my post baby body (tummy).

Although it's pointing out the obvious (and is easier said than done), try never compare yourself to other mums as pregnancy, gaining and loosing baby weight has it's different challenges depending on each individual and how many pregnancies you have had. We all have our own insecurities after childbirth and whilst it may not be weight that personally bothers me, my fitness, muscle tone (specifically the ASS area!) and over all health is something I need to work on in order to feel like 'me' again.

To date I have done 3 workouts, one at around 4 weeks (not recommended) when I was itching to get active again, This workout lasted 45 minutes and of course was a complete fail. Attempting this a month after giving birth was never going to end well! The other two were 5 minute express workouts comprising of 5 different exercises, lasting 60 seconds each. These faired a lot better but to be honest I have had no motivation to keep up a consistent workout routine.

On the diet front, well there has been no diet, not unless we are talking about everything that is NOT good for you. Hot chocolates (my craving after the pregnancy), hot cross buns and biscuits have been my weakness in recent months, despite my best intentions of eating super healthy as I am breastfeeding and wanted to provide myself and the baby with nutritious foods. Don't get me wrong, I have concocted some home made soups and gone for healthier alternatives such as wholemeal over white pasta, bread and rice, however my diet is nothing I am proud of at the moment. This is something I plan to tackle in the New Year to get myself fit and healthy for myself and my children.

DISCLAIMER: These pictures do not show me 'letting it all hang out' (You know what I'm talking about). These were taken with me using what stomach muscles I had left after childbirth!  

And that moves me nicely onto my

TOP TIP: Hold in your stomach in for short periods of time (to begin with) as this helps re-train your muscles. Pick something you do regularly to act as a reminder to work that tummy. Doing the dishes prompted me to engage my stomach muscles through out the day. 

Here is my progress:

24 HOURS POST BABY

1 WEEK POST BABY

2 WEEKS POST BABY

1 MONTH POST BABY

3 MONTH POST BABY BODY

Lou xxx

Pregnancy Fashion & The Next Chapter

So it's been two months since I had Jude and already it feels like I was never pregnant. Anyone who has read my weekly pregnancy blogs or watched my YouTube updates, will remember that I was not someone who enjoyed the whole human growing process despite how much I love the little bundle I got in the end. Hence why it comes as a surprise that I look back at my baby bump pictures with fond memories and think to myself that I would quite happily do it all over again. This is proof that pictures can be misleading and don't always reflect the reality of life!

One of the reasons I blogged throughout my pregnancy, other than to have something nice to look back on, was because I wanted to have the realities my what I went through in black and white. Something to remind myself that I SHOULD NOT and most definitely WILL NOT have any more babies in the near or distant future, regardless of any kind of broodiness that washes over me.

Before I became pregnant, I had already planned how I was going to style myself during a pregnancy and had grand ideas of how, the third time round, I would make a concerted effort to look and feel fabulous from the beginning right through to the delivery. This however went completely out of the window when reality, along with morning sickness and pregnancy related eczema, hit hard. At the beginning, a good day meant I was wearing something, anything, other than pyjamas. In the middle, it was if my were hands not weeping from scratching them through to the flesh. Looking glamorous was far from my mind when just managing to conceal the angry red patches on my face felt like a feat. I was thankful for the the latter stages in my pregnancy, once these symptoms disappeared, that I felt like myself. I had a grace period of about 4 or 5 weeks where I was able to put on a face of make-up, dress up and feel good about myself.

It is pictures from this time that make me think that, for a moment, maybe I do enjoy carrying a baby. There is something so amazing about growing a mini-me in the belly and being able to nurture and protect them from the world they will enter. There is also that empowering feeling of knowing that your mind and body are strong enough to get through a labour and delivery and come out the other side alive!

Being pregnant is such a special time in a woman's life and I am so grateful it is something I got to experience. So whilst I look back at my baby bump pictures with fondness, I know it's not all sunshine and rainbows. I am in fact happy with my lot and am ready for the next chapter, what ever that may be.

I will finish with pictures of my style during pregnancy taken from my Instagram.

Just pregnant  *  12 weeks

Top to Bottom L-R: 

17 weeks   *   23 weeks

25 weeks   *   28 weeks

28 weeks   *   29 weeks

34 weeks   *   34 weeks

37 weeks   *   38 weeks   *   38 weeks

39 weeks

xxx

Review: My Skip Hop Duo Luxe Aztec Special Edition Baby Changing / Diaper Bag

I recently posted a review of my new changing bag on my YouTube channel and thought I would post some pictures on my blog to give you a closer look. For a detailed description of the bag, take a look at my video review here.

You can purchase the bag here.

Pregnancy Diaries: Week 34 Breech Baby?!

This week I had a routine check-up with the midwife. She asked all the usual questions, am I feeling ok, is the baby moving etc, then took my blood pressure. All good. When it came to having a feel of my tummy to work out what body parts were where, it appeared that the baby wasn't head down yet. She explained that whilst it isn't unusual for babies to be breech at this stage, she would still like to see me at 36 weeks instead of the normal 38 week check up. That way, if there hasn't been any change, plans would need to be made for another scan and possibly a c-section.

Now at this point, it is only a possibility, however I have never had the mention of this with my previous two pregnancies so the idea of it this time has me freaked out.

To be clear, I am not someone who believes delivering a baby should be done any one way as the main priority is the safety of mother and baby. Plus no one gets a medal for doing it cave man style and your child will not thank you any more so for doing it au naturel. The problem is that my mind runs over time and the thought of something becomes a lot worse than the reality.

Yes the baby can still turn but what if it doesn't?  What if I have to be awake (albeit pain free) and get cut open? How will I react to not feeling my legs? How sore will it be afterwards? What if my stitches burst open? You see where I'm going with this. This list of questions in my head goes on forever despite the fact the I know if the times does come, the worst probably won't happen and I won't care about any of it as long as I have a healthy baby.

There are many pros and cons to both natural and c-section deliveries, however other than the pain of a natural delivery (it hurts bad!), the recovery time is minimal versus an operation. I am aware that thousands of women every day have sections, whether they choose to or not, and it all works out fine. For me,  it will just take a bit of time to get my head around the idea that it could happen and deal with it. I simply need to stop thinking, it shouldn't really be that hard for me at the moment as my brain doesn't seem to retaining anything just now anyway. Get a grip woman!!!!!!!!!!!!!

Here is a picture of the bump that is causing me this worry.

Something else which has been keeping me awake at night, is the start of Restless Leg Syndrome. Described as the urge to move your legs to relieve crawling, tingling or burning sensations it can be common in later pregnancy and unfortunately there isn't a whole lot that can be done. I have had it for a couple of weeks now but seems to be getting worse. Despite its name, I get it mainly in my feet and hands and find that running them under cold water can help sometimes. Thank goodness I only have about 5 weeks as its driving me crazy. 

That's about all for this week, lets see what week 35 has to offer.

xxx

Pregnancy Diaries: Catch Up Weeks 12 &13

Week 12

My appetite has improved slightly this week and my main cravings are still red grapes along with Mc Donald's cheese burgers as the latest addition. At this point, as I am not able to eat much, I will eat what ever my body is able to handle even if it may not be the healthiest thing.
We had our scan this week which was surreal. I think the combination of me not having a bump so far and the reality of having a third child not hitting home yet meant that it has't felt real so getting to see the baby up on screen made it all come to life. As the first scan is a dating one,  I was desperately hoping to find out that I would at least be as far along as I had thought and not behind, just so the sickness would be over sooner rather than later. It turns out that I gained a day and was bang on 12 weeks so I was over the moon. After finding about that everything looked as it should at this point, my husband and I have decided that we will keep the news to ourselves just a little longer.

Here is a picture of baby :)

Week 13

Well the secret didn't last very long! Two days after the scan a couple of people had guessed, due to me being so sick. We were worried that the kids might hear our news from someone else, we wanted to be able to tell them ourselves and see the look on their faces. So we sat down as I showed them the scan and told them it was a picture of the baby in mummies tummy.

Naima was so happy and Camron asked if we would be having any more after that, the answer was a firm no, haha. Since then I have been bombarded with questions from them and get nightly kisses on the tummy for baby which is sweet.

My mum was surprised given that in previous pregnancies, she had been told almost as soon as I found out however was happy that I was further along as she wont have to wait as long for baby to appear. It has definitely been a relief to be able to tell people who have been asking if I'm all right but at the same time we are not broadcasting the news just yet until we have had the 20 week scan, which is when more health issues can be picked up. I am officially in the second trimester now so let the weeks roll in on quickly from now on.

xxx